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21st Street Location
9502 E. 21st Street
Tulsa, OK 74129
(918) 622-7250
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SAT: 9 am – 4 pm
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93rd & Sheridan Road Location
9241 S Sheridan Rd
Tulsa, Oklahoma, 74133
(918) 494-0133
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MON-FRI: 10 am – 6 pm
SAT: 9 am – 4 pm
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Bacon Mac and Cheese
Are you ready for the perfect comfort food? Try this delicious, cheesey recipe for Bacon Mac and Cheese! Read more
New Year’s Resolution: Swim More
One of the greatest exercises recommended by doctors and physical therapists alike is swimming. Why? One our favorite New Year’s Resolutions? Swim more!
It’s great for anyone, no matter your age or your skill level. Swimming is cardiovascular, and it improves strength. Plus, it’s often recommended when weight bearing activities aren’t involved. Read more
How to Beat Winter Depression
For many people, the winter blues hit sometime right after the holidays, when the bustle of the season is over, and winter sets in.
If you’re one of these people, you aren’t alone. Some of you may experience serious depression, while others may only feel mildly down.
You’ll find many ways to deal with the winter blues called Seasonal Affective Disorder (SAD). If you’re feeling sad and blue, we’ve got some tips for how to beat winter depression and feel less blue, and a little more sunny. Read more