Smokey Thai Pulled Chicken Sandwiches are delicious! Quick pickled carrots add to the incredible flavor of this smoked chicken sandwich. Read more

They Should Have Called Us

You’ve probably seen the photos of the green Olympic pools in Rio. They should have called us!

In this article, we’re going to look at this phenomen at the 2016 Olympics, but first, we want to offer some suggestions so you don’t end up with a green pool in your backyard. Read more

Shaved Asparagus with Brie and Bacon Flat Bread

Watch as Chef Linkie Marais shows us how to make Shaved Asparagus with Brie and Bacon Flat Bread on the Big Green Egg!

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How to Swim Like an Olympian-email

Are you ready to swim like an Olympian?

Watching the Olympics inspires us. It makes us want to improve our lifestyle by getting off the sofa and exercising.

Many of you have been inspired by the Olympic swimmers, or perhaps you are looking to add a new sport to your cross-training efforts. And, others of you might be intrigued by the idea of a triathlon (running, biking, swimming).

Whatever your reason, in this article, we look at how to swim like an Olympian.

First, let’s look at why you might want to start swimming. Read more