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Our 6 Favorite Cold Plunge Health Benefits
The hottest wellness trend right now is actually getting downright cold!
That’s right, the Hot Spring Vigor Cold Plunge has amazing health benefits.
Deliberately plunging into icy cold water sounds like the stuff of horror movies, right? Well, that actually couldn’t be further from the truth. Plunging in ice cold water actually has a myriad of health and wellness benefits. These include relief for aches and pains, faster recovery for athletes, reduced inflammation, and even an increase in metabolism.
There are so many good reasons to slip into icy water, we’re going to share with you our seven favorite Hot Spring Vigor Cold Plunge health benefits. First, let’s define cold water therapy. Read more
How to Build a Cold Plunge Routine
Are you ready to “take the Plunge” and wondering what your routine should look like? We’ve laid out the perfect plan for you. Here’s how to build a cold plunge routine that works for you and is tailored to your goals is simple: Read more
Why You Should Use a Robotic Pool Cleaner
Enjoy your pool with peace of mind! Whether you have an inground, semi-inground, or above ground pool, there simply isn’t any better way to clean it. Let’s uncover why you should use a robotic pool cleaner. Read more