One of the greatest exercises recommended by doctors and physical therapists alike is swimming. Why? One our favorite New Year’s Resolutions? Swim more!
It’s great for anyone, no matter your age or your skill level. Swimming is cardiovascular, and it improves strength. Plus, it’s often recommended when weight bearing activities aren’t involved. Read more
https://fiestapoolsandspas.com/wp-content/uploads/2020/01/New-Years-Resolution-Swim-More.jpg10001500Swimming Pool and Spa Expertshttps://fiestapoolsandspas.com/wp-content/uploads/2016/09/logo-otter.pngSwimming Pool and Spa Experts2020-01-08 08:00:422020-01-10 02:29:43New Year’s Resolution: Swim More
For many people, the winter blues hit sometime right after the holidays, when the bustle of the season is over, and winter sets in.
If you’re one of these people, you aren’t alone. Some of you may experience serious depression, while others may only feel mildly down.
You’ll find many ways to deal with the winter blues called Seasonal Affective Disorder (SAD). If you’re feeling sad and blue, we’ve got some tips for how to beat winter depression and feel less blue, and a little more sunny. Read more
https://fiestapoolsandspas.com/wp-content/uploads/2019/01/How-to-Beat-Winter-Depression-1.jpg10001500Swimming Pool and Spa Expertshttps://fiestapoolsandspas.com/wp-content/uploads/2016/09/logo-otter.pngSwimming Pool and Spa Experts2020-01-07 08:00:542020-01-10 02:56:57How to Beat Winter Depression
Thanksgiving is full of friends, family, and food – lots and lots of delicious, once-a-year food. And, while that is so exciting, it can lead to some unfavorable side affects.
So, if you’ve had one too many servings of turkey, mashed potatoes, and pie, this article is for you! We’re going to let you in on a little known secret – a hot tub aids digestion. Read more
https://fiestapoolsandspas.com/wp-content/uploads/2019/11/digestion.jpg7011050Fiestahttps://fiestapoolsandspas.com/wp-content/uploads/2016/09/logo-otter.pngFiesta2019-11-22 19:30:282019-11-25 18:09:31A Hot Tub Aids Digestion
New Year’s Resolution: Swim More
One of the greatest exercises recommended by doctors and physical therapists alike is swimming. Why? One our favorite New Year’s Resolutions? Swim more!
It’s great for anyone, no matter your age or your skill level. Swimming is cardiovascular, and it improves strength. Plus, it’s often recommended when weight bearing activities aren’t involved. Read more
How to Beat Winter Depression
For many people, the winter blues hit sometime right after the holidays, when the bustle of the season is over, and winter sets in.
If you’re one of these people, you aren’t alone. Some of you may experience serious depression, while others may only feel mildly down.
You’ll find many ways to deal with the winter blues called Seasonal Affective Disorder (SAD). If you’re feeling sad and blue, we’ve got some tips for how to beat winter depression and feel less blue, and a little more sunny. Read more
A Hot Tub Aids Digestion
Thanksgiving is full of friends, family, and food – lots and lots of delicious, once-a-year food. And, while that is so exciting, it can lead to some unfavorable side affects.
So, if you’ve had one too many servings of turkey, mashed potatoes, and pie, this article is for you! We’re going to let you in on a little known secret – a hot tub aids digestion. Read more