Posts

Five Things to Do to Your Hot Tub

It’s October, and we can feel fall. The chilly mornings give way to warm days that give way to brisk evenings. This is the perfect hot tub soaking weather.

Let’s look at five things to do to your hot tub right now so you can enjoy early morning soaks as well as early evening soaks by moonlight. Read more

Avoid Back Issues on a Summer Road-Trip-email

Planning for a long summer road trip this summer? Do you usually emerge from your car stiff and sore?

Riding in a car for long periods of time can be hard on your body. It takes its toll on your neck, shoulders, legs and especially your back.

The Mayo Clinic says sitting for prolonged periods can cause a host of issues. So, it’s a good idea to plan ahead for your next road trip.

In this article, we look at how you can avoid back issues on a summer road trip.

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3 Ways to Beat the Winter Blues

There are lots of ways to lift your spirits in the winter, and this nice weather certainly is helping! But, did you to know that hot tub hydrotherapy can help brighten the winter blues? Here are 3 ways to beat the winter blues:

#1: The Escape
A hot tub lets you escape from the computer, cell phone and TV. You can slow down, relax and find balance.

#2: The Warmth
Being warm simply makes you feel better.

#3: The Massage
Hydromassage is relaxing and can soothe anxiety. It also reduces the stress hormone cortisol and boosts neurotransmitters reducing depression.

There are lots of ways to lift your spirits, and now you can add hot tubs to the list!