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How to Beat Winter Depression

For many people, the winter blues hit sometime right after the holidays, when the bustle of the season is over, and winter sets in.

If you’re one of these people, you aren’t alone. Some of you may experience serious depression, while others may only feel mildly down.

You’ll find many ways to deal with the winter blues called Seasonal Affective Disorder (SAD).  If you’re feeling sad and blue, we’ve got some tips for how to beat winter depression and feel less blue, and a little more sunny. Read more