Tag Archive for: cold plunge

Add a Cold Plunge Without Freezing Your Budget

Add a Cold Plunge Without Freezing Your Budget

inking about adding cold therapy to your daily wellness routine? You’re not alone. More and more people are embracing the incredible benefits of cold plunging. From faster recovery and reduced inflammation to enhanced mental clarity, it's…
Why Cold Plunging is the Hottest Wellness Trend of 2025

Why Cold Plunging is the Hottest Wellness Trend of 2025

Did you know cold plunging is the coolest way to upgrade your wellness routine? In this article, we look at why cold plunging is the hottest wellness trend of 2025. In a world overflowing with wellness trends, few have made as big a splash…
Real People Share Their Cold Plunge Stories

Real People Share Their Cold Plunge Stories

There’s something incredibly powerful about stepping into cold water, especially when you know what’s waiting for you on the other side. For many, the Vigor Cold Plunge is more than just a recovery tool. It’s a daily ritual, a mindset…
Our 6 Favorite Cold Plunge Health Benefits

Our 6 Favorite Cold Plunge Health Benefits

The hottest wellness trend right now is actually getting downright cold! That's right, the Hot Spring Vigor Cold Plunge has amazing health benefits. Deliberately plunging into icy cold water sounds like the stuff of horror movies, right?…
How to build a cold plunge routine

How to Build a Cold Plunge Routine

Are you ready to "take the Plunge" and wondering what your routine should look like? We've laid out the perfect plan for you. Here's how to build a cold plunge routine that works for you and is tailored to your goals is simple: Start Safe…