Meditation in the Swimming Pool

Meditation in the Swimming Pool

The Mayo Clinic says meditation is a simple and fast way to reduce stress. And, for most of us, stress is an ever-constant presence. Stress causes anxiety and multiple health problems, both physical and mental. It’s a good idea to get a…
What If Paradise was Just a Few Steps Away
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What If Paradise was Just a Few Steps Away?

Vacations are great, but they are expensive and fleeting. What's more, you often return home needing a vacation from your vacation. There is a solution. Taking a trip every year to France, Italy or Greece sounds wonderful, but if you…

Which is Better: Chlorine or Salt?

Cool water, splashing kids, a relaxing swim, parties, fun, great memories, night-time relaxation. These are all things you think  of when some mentions a swimming pool. Then comes the inevitable question, "Is the pool chlorine or salt water?" One…
Should You Heat Your Pool

Should You Heat Your Pool?

In this article, we consider the question, "Should you heat your pool?" The answer to the question is different for everyone, as pool owners across the country enjoy different climates and have different needs. Yet, the answer to the question…
8 Tips to Fight Boredom While Lap Swimming
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8 Tips to Fight Boredom While Lap Swimming

How do you fight boredom while lap swimming? Here are 10 tips to keep you in the pool swimming and exercising You enjoy swimming as your daily form of exercise. Perhaps you swim laps in your home pool or at a different facility. Wherever…