Buffalo Chicken Sandwich

Buffalo Chicken Sandwich

The contrast of spicy hot sauce and cool, tangy blue cheese on these crispy Buffalo Chicken Sandwich makes your taste buds tingle. Ingredients 4 Nature’s Own 100% Whole Wheat Sandwich Rolls, toasted, divided 1⁄3 cup dry bread crumbs 2…
Exploring Yoga in the Pool
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Exploring Yoga in the Pool

How'd you like a cool workout without the effects of gravity on your bones and muscles? In this article, we explore yoga in the pool. Wouldn't it be nice to float into a yoga position gracefully and easily? If doing yoga without sweating…